The Wisdom of Anger | The Aspiring Self Podcast with Mark Stolow

Welcome to the aspiring self podcast I’m your host Mark Stolow.  Today, I’m talking with Alistair, Durwin and Alejandra about the emotional experience of anger. Anger is something I think all of us are pretty familiar with. Anger is a very natural part of our emotional experience and yet sometimes we have a tendency to demonize anger. How do we show up to the emotional experience of anger rather than becoming overwhelmed by the experience of anger?


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