Welcome to the aspiring self podcast I’m your host Mark Stolow. Today, I’m talking with Alistair, Durwin and Alejandra about the emotional experience of anger. Anger is something I think all of us are pretty familiar with. Anger is a very natural part of our emotional experience and yet sometimes we have a tendency to demonize anger. How do we show up to the emotional experience of anger rather than becoming overwhelmed by the experience of anger?