Healing Anger Groups

Relate to your anger and other emotions in a healthy way. Expand your understanding of yourself and your relationships. Learn alongside others who care enough to change what they do with their anger. Harness the energy that anger provides to establish clear boundaries assertively.

Group sessions provide a very supportive, respectful and compassionate approach that allows the transformation of anger into something constructive. Participants expand their understanding of themselves and gain depth in understanding relationships by exploring their own experiences concerning the ideas presented.

Join our groups from anywhere in the world!

All our groups run via Zoom. The only extra fee is for postage for us to mail you a book (or you can opt for the e-book version). Most people join us from Canada, but we also have people joining us from other countries.