Mark Groves Podcast: How To Transform Anger Into Growth

Alejandra Proaño joins Mark Groves Podcast for an extremely informative conversation on anger – how so many of us don’t truly know how to express it or feel shame in the emotion. Anger is necessary to protect the integrity of individuals in a relationship; it represents the need for a boundary. Our capacity for a compassionate expression of our anger is usually the result of past trauma and experience. Tune in to learn more!


Start typing and press Enter to search