Mark Groves Podcast: How To Transform Anger Into Growth

Alejandra Proaño joins Mark Groves Podcast for an extremely informative conversation on anger – how so many of us don’t truly know how to express it or feel shame in the emotion. Anger is necessary to protect the integrity of individuals in a relationship; it represents the need for a boundary. Our capacity for a compassionate expression of our anger is usually the result of past trauma and experience. Tune in to learn more!

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About

Alejandra Proaño

Alejandra Proaño, MSc, MA (Psy), MA (Lit), RCC, has worked on issues around anger and violence with women, men, families, and organizations in Canada, Mexico, Colombia, and in her home country of Ecuador. She facilitates groups and sees individuals, couples and families. With more than 18 years of experience in the field, she is also a published author, international consultant, speaker, and professional coach. She facilitates the women’s groups, which start approximately every 7 weeks, and co-facilitates some of the men’s groups with Moose Anger Management.