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Alejandra Proaño, a registered clinical counsellor and anger-management specialist based in Vancouver, shares how Resentment is a fascinating emotion because it’s generally considered a [...]

Vancouver counsellor Alejandra Proaño urges people to understand emotions that may be hidden beneath anger.

“The more people get to laugh, the better,” said my client. So, with her permission, I’m sharing her story, glorious morning chaos turned into gold both by her 6-year-old and her loving mom. We [...]