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At Healing Anger, we often hear clients say: “I just go from 0 to 100 in seconds.” “I shut down before I can say anything.” “I try to stay calm, but it’s like something takes over me.” If these [...]

Check out the latest blogs on CredibleMind by one of our Anger Management Counsellors, Durwin Foster M.A, RCC, CCC.

Alejandra Proaño, a registered clinical counsellor and anger-management specialist based in Vancouver, shares how Resentment is a fascinating emotion because it’s generally considered a [...]

Vancouver counsellor Alejandra Proaño urges people to understand emotions that may be hidden beneath anger.

“The more people get to laugh, the better,” said my client. So, with her permission, I’m sharing her story, glorious morning chaos turned into gold both by her 6-year-old and her loving mom. We [...]