Chris Thomas, MA, RCC
Chris Thomas is a Registered Clinical Counsellor (RCC #27843) with a Master of Arts in Counselling Psychology from Yorkville University. He works with adults and youth who want to better understand their anger, regain control of their reactions, and build healthier patterns in their relationships and daily lives. Chris has experience across youth, adult, and school-based settings, offering individual counselling, safety planning, risk assessment, and group facilitation.
His style is grounded, practical, and human. Chris uses Cognitive Behavioural Therapy (CBT), Solution-Focused strategies, and person-centred practice, informed by the principles of existential therapy to help clients explore meaning, responsibility, and the bigger “why” behind their emotions. He aims to make sessions both supportive and straightforward, creating space for clients to unpack what’s going on and learn concrete tools they can actually use outside the counselling room.
Chris has worked with clients navigating anxiety, depression, trauma, identity exploration, emotional dysregulation, and major life transitions. He brings a calm, non-judgmental presence and a culturally responsive approach, meeting clients where they’re at and helping them move toward where they want to be. Whether one-on-one or in a group setting, Chris focuses on collaboration, skill-building, and sustainable, real-world change.
For Chris’s Fees, click here.
