We will work with whatever is brought to the group by the group participants. We will do compassionate inquiry work (Dr. Gabor Mate), somatic experiencing (Dr. Peter Levine), shadow work (Robert Masters, Ph.D.), as well as expressive and reflective writing. But overall, the aim is to connect deeply with ourselves in the context of group work, which allows us to learn from each other as we mirror each person’s work.
Sessions will be held on the last Wednesday of every month. The cost is $90 per 2-hour session (you can purchase up to 10 sessions at a time). If you have questions, please feel free to contact us.
Please note, these sessions are for Healing Anger Group graduates only.